If you’re a working mom, you know the drill all too well. The never-ending to-do lists, the early mornings, the late nights, the juggling of work and family life… it’s enough to make anyone feel stressed out. According to a 2020 survey, nearly 10 million working mothers in the U.S. experienced burnout. Whether you’re struggling to find a balance between your career and home life or simply trying to manage the pressure of juggling it all, there are ways to help you cope. We’re here to tell you about the benefits of CBD for working moms and how the simple plant compound can boost wellness while encouraging lower stress levels.
What is CBD?
CBD, or cannabidiol, is a natural compound found in cannabis plant varieties and hemp. It is one of the many compounds found in cannabis plants collectively known as cannabinoids. Unlike THC (tetrahydrocannabinol), the psychoactive component of marijuana that causes users to feel “high,” CBD does not produce any intoxicating effects or impair cognitive function. This makes it an ideal option for those looking for an alternative to traditional medications without any potential risk of side effects like addiction or impairment.
CBD has been studied extensively for its potential health benefits. Some studies have found that it can help reduce inflammation, improve sleep quality, relieve pain and anxiety, stimulate appetite, and reduce nausea and vomiting, among other things. Working moms often find themselves under a lot of stress due to their demanding schedules, and CBD can be beneficial in helping them cope with this stress while still being able to focus on work and take care of their responsibilities.
How Does CBD Work?
The endocannabinoid system (ECS) is a complex network of receptors and molecules in all mammals. It regulates many bodily processes, such as pain, inflammation, mood, sleep, appetite, and more. The ECS consists of two primary cannabinoid receptors – CB1 and CB2 – which interact with endocannabinoids and phytocannabinoids to bring balance to the body’s systems.
Endocannabinoids are naturally occurring substances in the body that bind to cannabinoid receptors when they become unbalanced due to external factors such as stress or injury. Phytocannabinoids are cannabinoids derived from plants like Cannabis or hemp, which can interact with the ECS similarly to endocannabinoids.
The CB1 receptor is mainly found in the central nervous system, while CB2 receptors are found throughout the body, including organs like the liver, kidneys, and intestines. CBD binds primarily to the CB2 receptor and works differently than THC because it does not activate this receptor directly. Instead, it amplifies signals sent by endocannabinoids like anandamide so that their effects on the ECS may be enhanced.
Unlike THC, which has psychoactive effects, CBD does not have any intoxicating effects or impair cognitive function as it does not directly stimulate either of the two primary cannabinoid receptors in the ECS. This makes it an ideal option for those looking for an alternative treatment without any risk of side effects like addiction or impairment associated with traditional medications.
The Benefits of CBD
CBD has been shown to offer various benefits in several areas of health and wellness, including reducing inflammation, improving sleep quality, and relieving pain and anxiety. Here’s more about the potential benefits of CBD for working moms:
CBD for Stress
If you’re a working mom, chances are you’re no stranger to stress. There’s a lot on your plate between your job and your family life. And while a little bit of pressure can be good for you, too much stress can lead to serious health problems like heart disease and depression. CBD may help to reduce stress levels by interacting with the body’s endocannabinoid system.
CBD for Anxiousness
Anxiety is another common condition that working moms often suffer from. Like stress, anxiety can have severe consequences if left unchecked. Fortunately, CBD may be an effective treatment for anxiety. CBD may help regulate the body’s response to stress, which can reduce feelings of anxiety.
CBD for Sleep
Getting enough sleep is essential for both your physical and mental health. But getting a good night’s sleep can be impossible when you’re a working mom. If you’re struggling to get enough shut-eye, CBD may be able to help. CBD has been shown to improve sleep quality by reducing anxiety and pain.
CBD for Sore Muscles
If you’re a working mom who also happens to be a gym junkie (or even if you’re just someone who likes to take walks around the neighborhood), chances are you’ve dealt with sore muscles at some point or another. CBD can help to relieve muscle soreness by reducing inflammation and pain levels. Additionally, CBD may provide an energy boost that could help you power through your workout or errands.
CBD for Focus
CBD may be an effective tool for improving focus and concentration. Studies suggest that CBD can help reduce anxiety and stress, two of the primary factors that cause distraction. Additionally, CBD has shown promise in helping to improve cognition by enhancing the flow of neurotransmitters within the brain, leading to improved complex thinking and decision-making abilities. CBD may help promote better focus and overall mental performance by reducing distractions and promoting a clearer mind.
Different Ways to Take CBD
CBD can offer several potential benefits for focus, concentration, and mental performance. The following are some of the most popular methods of taking CBD:
- Oils: CBD Oil is one of the most convenient ways to take cannabidiol. It can be taken sublingually or added to food and drinks.
- Capsules: CBD capsules contain pre-measured doses and make it easy to take your daily dose at once.
- Gummies: Edible gummies are a tasty way to get your daily dose of CBD and come in various flavors.
- Creams & Topicals: Topical creams containing CBD provide localized relief from muscle aches and joint pain.
- Patches: Transdermal patches provide sustained release over time, allowing you to effectively take a regular dose without remembering when or how often you’re taking it.
No matter which option you choose, American Hemp Oil’s CBD products are all third-party lab tested to ensure quality, safety, and potency. Buy confidently and enjoy CBD’s natural benefits when you choose American Hemp Oil!
How Much CBD Should I Take?
The amount of CBD you should take depends on factors such as weight, age, gender, health conditions, etc. It’s always best to start with a low dose and increase gradually as needed until you find the right amount for yourself. It’s also important to consult your doctor before taking any supplements—including CBD—to ensure safety and avoid potential interactions with other medications you may be taking.
Side Effects of Taking CBD
CBD is generally considered safe with few, if any, side effects. However, as with any supplement, it is always best to consult a doctor before beginning any regimen. CBD’s most common side effects include diarrhea, appetite changes, and fatigue. Rare side effects may include liver damage, interaction with other medications, and anxiety.
With CBD, busy moms can now take control of their health without sacrificing their professional goals. Not only does it provide potential benefits for focus and concentration, but it also helps to level the playing field in the corporate jungle by providing an easy and accessible way to manage physical and mental health. With an increased sense of focus, energy, and clarity, mothers everywhere can find success in the corporate world while also finding balance in their personal lives.
If you’re looking for an all-natural way to improve your focus, concentration, and mental performance, American Hemp Oil is the perfect place to start. Our CBD products are all third-party lab tested for quality, safety, and potency, so you can trust that you’re getting the best. Start your journey to improved focus, concentration, and mental performance with American Hemp Oil today!