Springtime is often associated with rejuvenation – a time to refresh and renew the mind and body. As the weather gets warmer and plants bloom, many people take this opportunity to declutter, clean their homes, start new wellness routines, and spend more time outdoors. Among the many health trends, CBD has gained popularity in recent years as a plant-based wellness supplement. In this post, we will explore how CBD in springtime can help you refresh and renew. Plus, you’ll learn creative ways to incorporate it into your routine.
In December 2018, the Farm Bill legalized the cultivation and sale of hemp and its derivatives, including CBD. CBD, or cannabidiol, is one of the many compounds found in the hemp plant. Unlike THC, CBD is non-psychoactive, meaning it doesn’t produce a high. CBD interacts with the body’s endocannabinoid system, which affects many biological processes, such as mood, memory, pain, and inflammation. Hemp extracts, including CBD, are a safe and natural option for those interested in exploring holistic, plant-based health and wellness.
How CBD Can Contribute to a Springtime Boost
CBD can offer various benefits that align with the refreshing effects of spring. Here are some ways:
Studies show CBD may reduce inflammation, making it a natural alternative to over-the-counter relief options. As the weather warms, many people resume outdoor activities such as gardening or cycling, which can cause sore muscles or joint pain. Besides easing pain caused by physical activity, CBD has also shown promise in reducing systemic inflammation. This could benefit individuals with arthritis, inflammatory bowel disease, or acne.
Boosting Energy Levels
Spring is a time for renewal but can also demand, especially for those with seasonal allergies. CBD can help boost energy levels by interacting with the body’s receptors that regulate sleep and wakefulness. For those who experience fatigue because of allergies, CBD can provide an energy boost with no risk of side effects compared to traditional stimulants like caffeine. Evidence also suggests that certain compounds in CBD may help regulate hormones like serotonin and dopamine, which are involved in energy regulation.
Springtime can bring environmental and personal stressors. Luckily, CBD may help ease stress by promoting relaxation and calmness. CBD interacts with serotonin receptors, which can help regulate mood and reduce anxiety. By incorporating CBD into your daily routine, you can feel more relaxed and able to take on whatever stressors come your way.
Also, many find that incorporating CBD into their meditation or yoga practice can enhance the calming effects of these stress-relieving activities. CBD and meditation can be especially beneficial for those looking to manage stress or anxiety.
Quality sleep is vital for overall health and wellness, and CBD can aid in getting a good night’s rest. By regulating the sleep-wake cycle, CBD can improve sleep quality and help you feel more rested in the morning. Adding CBD to your nightly routine can help you fall asleep faster and stay asleep longer, leading to a more fulfilling sleep experience. Incorporating CBD into your sleep routine can lead to more restful and rejuvenating sleep.
Creative Ways to Incorporate CBD into Springtime Routine
CBD comes in various forms, from oils and capsules to edibles and topicals. Here are some creative ways to incorporate CBD into your springtime routine:
CBD tinctures are a popular way to incorporate CBD into your daily routine because of their convenience and versatility. Tinctures typically comprise a hemp extract mixed with a carrier oil to improve absorption and flavor. You can incorporate CBD tinctures into your daily routine by placing drops directly under the tongue or mixing them with food, drinks, or smoothies. CBD tinctures come in various strengths and flavors, allowing individuals to tailor their dosage to their specific needs and preferences.
American Hemp Oil’s full-spectrum CBD Oil tinctures are a top choice for those seeking a daily dose of CBD. We produce these tinctures with only all-natural ingredients, including organically grown American industrial hemp extracts and MCT oil from coconut oil. A significant aspect of our tinctures is that they come in three strengths – 500MG, 1000MG, and 2000MG – and include an oral calibrated dropper for precise dosing.
American Hemp Oil offers specialty full-spectrum products, including BOOST, FOCUS, and TRANQUILITY. These blends will give you extra energy, focus, and relaxation while incorporating CBD into your springtime routine. All products come with 3rd party lab results to confirm quality and CBD content.
After a day of gardening or exercise, apply CBD topicals such as lotions or balms to soothe sore muscles and joints. Reports show CBD topicals have anti-inflammatory properties, which may ease pain and swelling in the targeted area. Topical products like CBD-infused lotions may be effective for individuals with eczema, psoriasis, or acne, as CBD may help regulate skin cell growth and reduce inflammation.
We make American Hemp Oil topical products from USA-grown hemp. These products help soothe and moisturize skin, reduce inflammation, and relieve pain and discomfort. We know hemp oil for its antioxidant properties, which can help protect skin from environmental damage. American Hemp Oil topical products are available in a variety of forms, including creams, lotions, salves, balms, and oils. Buy American Hemp Oil topical products and enjoy the benefits that CBD offers.
CBD edibles are a popular and convenient way to consume CBD in a pre-measured, delicious form. They come in a variety of options, such as gummies, mints, and chocolates. Edibles mask the taste of CBD and provide a longer-lasting effect, which is ideal for those who prefer edible forms of CBD. They are also discreet, and you can consume them on the go. It’s essential to start with a low dose and increase it gradually to get optimal results.
American Hemp Oil CBD Gummies are an easy and convenient way to take CBD. We make them with organic, American-grown industrial hemp, formulated with a full hemp terpene blend and lab tested to be 100% THC free. With American Hemp Oil’s gummies, you can choose from a variety of flavors and strengths, including 750mg and 1500mg bottles containing 25mg or 50mg of CBD per gummy, respectively. The 1500MG bottle also contains 2.5MG of melatonin for those who want to use it as a sleep aid. All products are vegan-friendly, non-GMO, and 100% natural.
The Bottom Line
CBD can contribute to spring’s refreshing and renewing effects by reducing inflammation, boosting energy levels, and promoting relaxation and sound sleep. Incorporating CBD into your routine can be fun and creative and encourage wellness and balance.
Are you ready to join in on the CBD trend and enjoy all that springtime offers?
Explore your options with a reliable and trusted brand like American Hemp Oil.
We offer a wide selection of CBD products, from capsules to edibles and tinctures. With American Hemp Oil, you can stay healthy and balanced this spring.