Sublingual CBD refers to liquid CBD solutions– like tinctures and oil– which are taken orally by placing a few drops under the tongue (In Latin, the prefix sub- and the word lingua mean “under” and “tongue,” respectively.) Sublingual CBD is absorbed almost immediately by our system thanks to the capillaries, or the tiny blood vessels under our tongue. When the capillaries absorb it, CBD travels directly to your bloodstream without having to go through our digestive system. This allows the effects of CBD to kick in in no time.
In the world of CBD, consumers–and even manufacturers–often use the terms oil and tincture interchangeably; however, they are far from being the same thing. The difference between the two is that CBD oils are made with a base oil like MCT oil, while CBD tinctures are prepared by dissolving CBD extracts in alcohol-based solutions. Despite this major difference, both CBD tinctures and oils are highly effective solutions.
If you are new to CBD, figuring out the right CBD oil dosage may be confusing at first. Luckily, most CBD products from trusted manufacturers come with useful instructions and recommendations to guide you through the process. Generally, it is advised new CBD users experiment with small doses of CBD oil first. If the desired results are not achieved, you can gradually increase the amount of your CBD daily dose until you are satisfied with the results. To take CBD sublingually, simply place 0.5 – 1 ML of CBD oil under your tongue and hold it for at least 30 seconds before swallowing.
Whether you are looking to take CBD oil for any conditions, it is crucial you buy high-quality CBD products to get the best results. The best CBD oils are made with extracts from hemp and contain no THC. Most importantly, make sure you buy from a CBD company that offers products tested by independent labs and publishes results for consumers to see.