The amount of time it takes for CBD to kick in varies on a number of factors unique to each specific case. If you are thinking of adding CBD oil to your daily routine, this special guide will help you understand the difference between the different types of CBD and how long they take to work.
Due to its extreme versatility, cannabidiol extracts obtained from industrial hemp can be formulated into a wide variety of CBD and Hemp oil, like CBD oils, CBD capsules, CBD Gummies, and CBD Creams. CBD extracts can also be consumed directly via smoking or vaping, or as an ingredient in your favorite foods and beverages.
Because each type of CBD product entails a different delivery method, the CBD content for each kind of product is absorbed differently by our bodies. For example, sublingual solutions are absorbed almost immediately, while capsules may take half an hour on average.
Sublingual CBD refers to solutions administered under the tongue. This is a preferred method among experienced users who want a quick and effective CBD remedy. The most common sublingual CBD formulas include oils and tinctures. These are absorbed almost immediately by the tiny blood vessels under our tongue called capillaries. Capillaries then deliver the CBD in the oil to the bloodstream, which carries CBD throughout the rest of the body. On average, CBD administered sublingually takes 10-15 minutes to take effect.
Smoking CBD is usually considered the most effective and fastest-acting method. When inhaled, CBD immediately enters the lungs which quickly diffuses CBD into the bloodstream. As a result, the full effects of CBD may be felt in as little as 5 minutes. While this method is fast-acting and highly effective, it may irritate the lungs and respiratory system.
Products like CBD edibles and gel caps are easier to use and dose than other common CBD methods like oils and joints. However, when CBD is absorbed by the digestive system, it can take 40-60 minutes to kick in. This is because once CBD reaches the stomach, it needs to go through the hepatic portal to be metabolized by the liver before it enters the bloodstream.
If left untreated, chronic pain often can have detrimental consequences not only on your health but the personal and professional aspects of your life, as well. If you have arthritis or fibromyalgia, it is recommended you take a daily dose of CBD oil to help you cope with the discomfort and aches related to these conditions. Simply place a dose of CBD oil for pain under your tongue and hold it for 30-90 seconds. This will speed up the absorption process, allowing CBD to take effect in 10-15 minutes.
For muscle and joint pain related to minor injuries or exercise, you may want to consider CBD topicals like creams and sprays as a supplement to your daily CBD oil dosage. While topical CBD solutions can take up to one hour to work, CBD creams can particularly effective for treating localized pain.
Like chronic pain, anxiety disorders affect many aspects of our daily lives. In many patients, anxiety can lead to more serious mental health conditions like depression, post-traumatic stress disorder, and severe cases of obsessive-compulsive disorder. CBD may be able to help minimize the effects of anxiety and mood disorders by the way it interacts with serotonin receptors in our bodies.
Once CBD is absorbed by the body, the effects will be felt for about 4-6 hours. After that, the concentration of CBD in the blood begins to drop gradually. Most users report CBD stops working after 8 hours.
While the effects of the CBD oil dosage only last a few hours, CBD does not leave our system right away. Even when its effects are no longer felt, traces of CBD often stay in our blood, hair, and bodily fluids for a couple of days. If CBD is taken in small doses, it can remain in our bodies for up to 5 days, while larger doses of CBD can leave traces for up to 10 days. Regardless, drug tests do not check for CBD, so users should not have to worry about CBD remaining in their systems.
The best time to take CBD oil depends mostly on the reason you are taking CBD and the type of CBD product you are using. For instance, if you are using CBD capsules for insomnia, you should take them an hour before bed, taking into consideration indigestible CBD can take up to one hour to kick in. Many experienced CBD users, however, recommend that beginners experiment with doses and times for the first few days until they achieve their desired results.
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