CBD oil is a popular extract from the hemp plant. You often hear about its possible advantages for anxiety, stress, sleep, and even pain. However, did you know it may support brain health? Research shows CBD can potentially reduce cognitive decline, improve mood, diminish anxiety, and boost memory. Additionally, studies involving seizures suggest the hemp compound may help protect the brain from damage. Continue reading to learn more about CBD oil and brain health.
Aging is a natural part of life. During this time, some of our mental and physical skills start to decline, including cognitive health. It might take longer to find the right words to explain yourself or recall names and memories. You may notice it’s more challenging to multitask or your attention span waning.
Consumers are noticing that CBD might be responsible for keeping their minds sharp and helping them focus. It’s not just people that are aging. Sports professionals are finding the hemp extract might help reduce pre-game jitters and keep their heads in the game.
Maintaining your brain health includes preventing and managing illness or disease. This means maintaining a healthy weight, eating well, getting enough sleep, reducing stress as much as possible, and staying active. In addition, it involves mental health and mood.
Studies overwhelmingly show CBD oil helps boost mood. The most recent in 2021 states.
“Collectively, and given CBD’s safety profile, these studies support the continued evaluation of CBD as a promising new agent in the treatment of anxiety and mood disorders.”
The research supports what customers report—CBD improves their mood and helps push away stress to relax them.
In 2019, about 20% of the U.S. population was suffering from anxiety. After the past year and change with COVID-19, shutdowns, and an economic turndown, that statistic is most likely much higher. During this time, many people have been turning to CBD as an all-natural way to reduce anxious thoughts.
Peter Bongiorno, a naturopathic doctor, licensed acupuncturist, and contributor to Psychology Today explains in a 2019 article how internal and external cannabinoids interact with the endocannabinoid system and the human body.
“Cannabidiol (CBD) oil is a natural plant-based oil that contains phyto (plant) chemicals called cannabinoids. Cannabinoids are “feel good” molecules naturally made by the body when we are feeling relaxed and secure or involved in something that makes us happy … Cannabinoids bind to little docking stations in our bodies called cannabinoid receptors that help stimulate those feel-good responses. Discovered in 1992, the main cannabinoid molecule is called anandamide, which is translated from the Sanskrit as ‘bliss molecule.'”
Additionally, Bongiorno mentions a 2012 double-blind, randomized clinical trial that found CBD oil helped patients with psychosis. A later review in 2019 evaluated the hemp extract for people with anxiety and anxiety-related disorders. It found that
“CBD has a promising role as alternative therapy in the management of anxiety disorders.”
One aspect of cognitive decline is memory and problems recalling events, names, and other information. Again, studies agree with consumer testimonials—for example, a report in 2018 analyzed hair samples in participants that were regular CBD users. The small-scale study found that the greater the concentration of CBD, the better the cognitive performance. Specifically, it noted improved memory and increased gray matter in the hippocampus.
Research shows gray matter levels and cognitive performance are related. Although clinical trials are necessary to confirm these findings, CBD oil has a great potential to help people with memory disorders and possibly protect the brain from cognitive decline.
Additionally, the 2018 study noted,
“Of note, significant reductions in depressive and psychotic-like symptoms were observed, along with improvements in cognition, from BL to the end of treatment.”
The researchers concluded that,
“Although our findings require replication in a larger sample placebo-controlled trial, the potential for CBD treatment to reduce psychological symptoms and improve cognition in cannabis users, and be further developed as an adjunct to psychological treatments for cannabis dependence, appears very promising.”
One area that nearly all researchers and experts agree on is that CBD has neuroprotectant properties. This neurological benefit is exciting for the scientific community. Many conditions can cause brain damage, from strokes to seizures.
Another 2018 study involving cannabinoid benefits concluded,
“This review of the neurological benefits of phytocannabinoids has demonstrated significant benefits for neuroprotection and disease reductions in a wide variety of neurological diseases and conditions in humans.”
Although this study covers all cannabinoids, including THC, the authors touch on CBD.
“CBD also has a better safety profile compared to other cannabinoids, such as THC. For instance, high doses of CBD (up to 1500 mg/day) are well tolerated in animals and humans. In contrast to THC, CBD does not alter heart rate, blood pressure, or body temperature, does not induce catalepsy, nor alter psychomotor or psychological functions.”
Yes, more studies are necessary to confirm the benefits. However, a daily dose of CBD might help protect the brain during traumatic events such as stroke, car accidents, seizures, and certain diseases.
Choose CBD oil from a brand you trust to boost brain health. The all-natural hemp extract has many additional wellness advantages, including sleeping better and being more relaxed. For high-quality CBD products, buy American Hemp Oil tinctures, edibles, and softgels and start improving your life today.
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