CBD is an excellent product. But did you know it offers incredible wellness benefits when combined with other natural products? October is Breast Cancer Awareness Month. So, what better time to introduce you to the benefits of pink Himalayan salt. The ancient, mineral-rich salt takes a CBD bath, foot soak, or facial to the next level.
What Is Pink Himalayan Salt?
Pink Himalayan salt comes from the Khewra Salt Mines in Pakistan, a part of the Himalayan mountains. These salt mines have a long history dating back more than 2,000 years, and the region has been mining them since 1872. According to legends, the area was discovered by Alexander the Great’s horse in 326 BC.
It’s also the second-largest globally with a depth of more than 2,000 feet with over 16 levels and 11 underground. The mine produces 400,000 tons of Pink Himalayan salt every year.
Pink Himalayan salt is the remnants of ancient seabeds from over 600 million years ago. As its history suggests, it’s far more complex than regular table salt. It contains around 80 different minerals that are essential for the body, including calcium, chromium, magnesium, and potassium.
Benefits of Himalayan Salt
It has far more benefits than ordinary table salt and even sea salt. Pink Himalayan salt is rich in nutrients and minerals that are essential for wellness.
Himalayan Salt is Rich in Minerals and Nutrients
As mentioned, Himalayan salt contains far more minerals than regular table salt. Himalayan salt is rich in calcium, magnesium, and potassium, which are essential for a healthy body.
Magnesium is the most important of all minerals. It lessens stress, helps improve sleep, reduces anxiety, increases energy levels, improves bone health, and works as an anti-inflammatory.
The human body needs magnesium for more than 300 different enzymes that regulate processes from digestion to sleep. The mineral is also necessary for bone health, blood glucose control, and promoting a healthy immune system.
Also, the mineral is a complementary supplement for breast cancer patients. While magnesium won’t cure the devastating disease, it may improve wellness when combined with traditional treatments. Always speak with your doctor before making any changes to your diet or routine.
Studies show it might absorb through the skin into the lymphatic system.
Additionally, this delivery method for magnesium might be more beneficial than traditional oral supplements.
How does that work?
Carolyn Dean, a nutritionist, and author explained to Allure Magazine in July 2016,
“Most oral magnesium products have a laxative effect, and a lot of people are sensitive to that.”
“Creams and lotions with magnesium can help.”
The same theory applies to bath salts. A 30-minute soak in a hot tub with pink Himalayan salt may provide as much benefit as an oral supplement without the unpleasant side effects.
Potassium is an essential mineral that helps maintain fluid and electrolyte balance in the body, and it’s also crucial for heart, kidney, and muscle health. Eating a diet rich in potassium can help reduce the risk of high blood pressure and stroke.
In addition to oral administration, adding the pink Himalayan salt to your bath might offer complementary benefits, such as antimicrobial properties. During a pandemic and flu season, there’s nothing wrong with increasing protections and enjoying a hand, foot, or whole-body soak in all-natural minerals at the same time.
Did you know that magnesium and calcium work in tandem with each other? The two minerals are cofactors for specific functions. Calcium helps with bone health, muscle contraction, nerve transmission and is essential for the secretion of hormones and enzymes.
Additional Advantages of Pink Himalayan Salt
Overall, the mineral has many benefits. Given its long history, the ancient source is an excellent addition to your beauty and health routine.
It offers anti-inflammatory properties which can reduce redness in the skin, swelling from conditions like rosacea and eczema, and relieve inflammation from sore muscles that can occur with overuse.
The salt is an excellent skin exfoliant. It has larger crystals than regular table salt, and the flakiness is smoother. It’s even gentle enough to use on your face or lips.
Exfoliation is vital to remove dead skin cells, unclog pores, and get rid of what’s left behind after cleansing. This helps your other beauty products to absorb deeper into the skin, works as a preventative measure against acne breakouts, and improves the look of your skin and its texture.
Benefits of Topical CBD
CBD contains over 400 active compounds, which work synergistically to provide a variety of benefits. Topical CBD is perfect for allowing the cannabinoids to absorb into the epidermis and provide localized relief for dry skin, aches, and aching muscles. This method makes it easy to target specific areas, and it won’t affect other parts of the body.
When you use a CBD lotion or cream, cannabinoids bind to cannabinoid receptors in the skin and interacts with the endocannabinoid system to promote wellness. Scientists believe the same occurs with other topicals, such as pink Himalayan salt.
Other CBD advantages include:
Many consumers use CBD for its ability to calm the mind and relax the body naturally. The natural compound interacts with serotonin receptors to reduce heart rate, lower blood pressure, inhibit the release of certain hormones, and reduce overall anxiety.
Hydration is essential for your skin. Your body’s need for moisture increases as you age, and without enough, your skin will be dry, age faster, and appear dull. Many use CBD to improve moisture levels in the epidermis, strengthen the skins’ barrier function, and prevent water loss.
CBD has anti-inflammatory properties, and these characteristics have made it a popular choice for athletes and aging Americans looking to relieve natural aches and pains from aging. In addition to CBD’s benefits, a full-spectrum formula offers a unique terpene profile, many of which provide similar characteristics to CBD.
Side Effects of Topical CBD
Does topical CBD have any side effects? There are no known side effects of using CBD with bath salts. However, you may have a sensitivity to other ingredients. Always check the label before using a new product.
Why Combine Himalayan Salt and CBD?
CBD and pink Himalayan salt work synergistically for incredible skin and body wellness. Combining the two is a win-win for your skin and body. You’ll curb aches and pains and enjoy the benefits of a mix of essential minerals that provide a wide range of advantages for your well-being.
How to Use Our Pink Himalayan Salt and CBD Formula
Our CBD and the pink Himalayan salt formula is designed for a full-body soak, foot soak, or facial. Follow these steps to have a mind and body-relaxing experience.
1. Fill your tub or basin with hot water and add our American Hemp Oil CBD Bath Salts Full-Spectrum with lavender and pink Himalayan Salt, 1/4 cup for a foot or hand soak, or 1 cup for an all-body bath.
2. Stir the water with your hand to dissolve the salt.
3. Soak for 20 to 30 minutes.
4. Rinse off the salt in the shower with warm water.
5. Pat dry your skin and nails, apply the appropriate amount of CBD lotion or cream, and enjoy a relaxing evening.
Consider enhancing the experience with other stress-relieving steps, such as adding soft music, burning your favorite candle or soy wax. Scents with lavender can raise the relaxation bar. Additionally, dim the lights to improve the atmosphere.
Do you have a preferred regimen with Himalayan salt and CBD lotion? Leave your comments below.